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Light of Truth

When a Post Become a Verdict

The suicide of a 42-year-old man, following a social media controversy, highlights a painful truth that mental-health professionals have long warned about: online exposure and public judgement can have severe psychological consequences. A short video recorded in a public setting and later shared on social media triggered intense online attention, speculation, and moral commentary. What…

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Light of Truth

20 Minutes with Messi: When Passion Overflows

The unrest that followed Lionel Messi’s brief appearance at the Bengal stadium cannot be explained as either pure mismanagement or uncontrollable crowd behaviour. Psychologically, it emerged from intense emotional investment colliding with poor expectation management, with responsibility shared equally between organisers and sections of the crowd. For many Indian fans, Messi is far more than…

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Light of Truth

No Alghorithm can take away the Confidence from within

A young college student from Kochi loved posting pictures online, enjoying the appreciation that followed every posting. But slowly, posting became a silent hunt for recognition. One evening, after uploading a picture and watching others get more likes, self-doubt crept in. The post was deleted, not because it wasn’t good, but rather because it wasn’t…

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Light of TruthPanorama

Between Festivity and Fury: The Psychology of Onam Campus Celebrations

Festivities of Onam in college campuses within Kerala tend to be characterized by intense excitement, creativeness, and cultural pride, but alongside the festive cheer, there is also a recurring pattern of violence and risk-taking behaviour among students. Psychologically, the actions are traced to a combination of developmental, societal, and cultural reasons. College-going students are an…

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Panorama

Chai Circle: Be Connected but cautious

When Kerala’s streets fall silent at night, a different energy brews—the aroma of boiling tea leaves, the clink of glass tumblers, and the hum of friendly chatter. The late-night chai culture has grown into more than a beverage habit; it is a social ritual that connects people across backgrounds under one glowing bulb. For night…

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Panorama

Silent Struggles: Parenting a Child with Autism in India

Parenting a child has been used to describe as a path filled with happiness, exploration, and sacrifice. However, for parents of children with autism living in India, the path is more often desolate, costly, and psychologically demanding. Even as awareness increases, the struggles of such families are more often masked by social stigma, inadequate infrastructure,…

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Panorama

Reels And Realities

Over the past few years, short videos—colloquially referred to as “reels” on websites such as Instagram, TikTok, and YouTube Shorts—have gained massive popularity as a primary source of entertainment. Bite-sized videos, usually under one minute in duration, are tailored to grab attention in no time and sustain it. Although they provide entertainment and artistic expression,…

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Panorama

Why 76% Of Male Suicide Victims In Kerala Were Married Men

A recent study conducted by Thanal, a suicide prevention center based in Kozhikode, has drawn attention to a deeply concerning issue: the rising rate of suicides among men in Kerala. By analyzing data from the State Crime Records Bureau between 2012 and 2023, the study reveals several psychological and social factors that contribute to this…

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Panorama

Living The Collective Grief at the Death of Pope Francis

When a prominent figure like Pope Francis passes, the grief isn’t just confined to his close family, friends, or immediate followers. It ripples across the globe, touching the lives of individuals who may have never met him but whose lives were deeply influenced by his teachings. This type of loss often leads to what psychologists…

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Panorama

Kintsugi a Metaphor of resilience

Kintsugi, the ancient Japanese art of repairing broken pottery with lacquer mixed with powdered gold, silver, or platinum, is a philosophy that embraces flaws and imperfections. Rather than discarding broken pieces, Kintsugi highlights the cracks, making them a defining part of the object’s history. This philosophy extends beyond aesthetics and provides valuable lessons for enhancing…

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Psychological Mindedness

Psychological mindedness refers to an individual’s ability to understand mental states, emotions, and psychological processes in oneself and others. It helps an individual to reflect on, understand, and interpret their own and others’ emotions, thoughts, and behaviours. People who possess psychological mindedness are often more introspective and self-aware. They are capable of linking past experiences…

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Homely Home

The Italian phrase ‘Lanostra famiglia’ means ‘our family’. In this name there is a centre at Treviso, a small town in the north-east of Italy. They trained differently abled children and adults. Each student of this institute had a unique mental status and which demanded one-to-one training. Students were accommodated in this institute from the…

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Protection Of Minors – A Common Responsibility

State has the ultimate responsibility for the protection of minors. India was convinced of this responsibility of the State when the nation promulgated ‘The Constitution of India’. “Children are given opportunities and facilities to develop in a healthy manner and in conditions of freedom and dignity, and childhood and youth are protected against exploitation and…

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War & Peace

‘Si vis pacem, para bellum’ is a Latin aphorism dating back to fourth century AD. It can be literally translated as ‘if you want peace prepare for war’. This phrase has been derived from a book named ‘De Re Militari’ written by a Roman author Publius Flavius Vegetius Renatus. However, this concept has roots in…

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