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PanoramaPsychology

Six attitudes among Individuals with Unhealthy Self-Esteem

‘Maladaptive perfec- tionism’ is also associated with unhealthy self-esteem. Normal perfectionists are reasonable and realistic about self-expectations and usually perform with a realization of their limitations and strengths. Maladaptive per- fectionists demand of themselves a higher level of performance than it is usually possible to attain (Rice, Ashby, & Slaney, 1998, pp. 304-305). Since their…

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Decision MakingPanorama

Safeguarding Efforts among Adults & Children

The dictum ‘prevention is bet ter than cure is especially true in the context of child sexual abuse, Considering the multifaceted con- sequences and harm experienced by the victims child, family and society implementing effective measures to prevent child sexual abuse is always better. “With regard to sexual vio lence, prevention means creating healthy and…

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PanoramaPsychology

All Child Sexual Abusers are not Paedophiles

There is a wider myth such as all child sex abusers are paedophiles, which is not true. Based on the motivation of the abuser, these offenders can be divided into ‘preferential offenders’ and ‘situational offenders’. Preferential offenders have a mental predisposition for sexual interaction with children. But situational offenders do not have any such preferences…

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LonelinessPanorama

Loneliness is Alarming

Loneliness has become common among the people in developed societies. As per the US data published in 2018, approximately 50 million people suffer from loneliness and which was 43 million in 2010. A British campaign in 2016 found that 84% people in Britain experience loneliness. In 2022, an Indian study revealed the presence of loneliness…

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AngerCancerPanorama

Repressed Anger, Depression & Cancer

Repression is a defense mechanism in which the person is unable to remember or to be cognitively aware of disturbing wishes, feelings, thoughts, or experiences (American Psychological Association, 1987, p.394). According to George E. Vaillant’s (1992) classification, it is one of the neurotic defense mechanisms, because they “do not individually demonstrate strong relationships to symptoms…

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Decision MakingPanorama

Social Approval & Decision Making

In 1950s Solomon Asch, a Polish-American psychologist conducted a series of experiments among some college students. He showed the participants in common, three cards with three lines in differing length and asked them to say which of them had similar lengths. In the first three trials all of them made the correct judgments as ‘they…

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AngerPanorama

Is suppression a healthy way of living anger?

Suppression is a defense mechanism in which the person avoids intentionally thinking about disturbing problems, desires, feelings, or experiences. It is considered as a mature form of defense mechanism, since these attempts to cope up with the situation are more conscious. But, is this a healthy way of living anger? Studies suggest that suppression has…

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AngerPanoramaPsychology

Acting-out Your Anger is Self-Destructive

Acting-out is a defense mechanism in which the person acts without reflection or apparent regard for its negative consequences (DSM III, 1987 p.394). George E. Vaillant (1992) explains that it “involves the expression of feelings, wishes, or impulses in uncontrolled behaviour with apparent disregard for personal or social consequences” (p.253). Therefore it is the mode…

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PanoramaPsychology

Unmasking the Masks

Mask has been a popular word for last three years. During the Covid-19 pandemic years, Hebrew Language Academy published an explanation regarding the root of this word. They connect it with a biblical text from the book of Leviticus verse 13, 45. “Anyone with such a defiling disease must wear torn clothes, let their hair…

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PanoramaPsychology

Shame cluster & self-Esteem

Some emotions are closer to each other at their experiential level. They share some commonalities, perhaps in expressions, in physiological activities, in the nature of antecedents or in the appraisal process. Therefore, they naturally form a ‘family of feelings’ (Ekman, 1992, p. 172) or a ‘cluster of emotions’. Shame, embarrassment, shyness and doubt form such…

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PanoramaPsychology

Guilt is not one-dimensional

Etymologically ‘guilt’ denotes the violation of a rule, causing a debt or penalty. In Judeo-Christian tradition it was considered to be a result of sin. In both cases, the focus is on the act. Psychology has shifted its focus from act to feelings towards oneself (Banmen, 1988, p. 79). Psychologically it is an emotional response…

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Panorama

How innocent are our questions?

At the mourning dawn of Mr. Innocent, a leading actor in Malayalam Cinema; I happened to watch one of his interviews. In which, he was mentioning about some of the non-innocent questions that he had to face from his guests after he was survived of the cancer. Though the original intentions of such visits were…

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PanoramaPsychology

Positive Face of Pride

Ancient philosophical and religious views considered pride as one of the seven deadly sins to be avoided in life. But recent psychological researchers have found that the emotion of pride has also a positive face. They broadened the horizon of such feelings with variations like hubris, confidence and arrogance, and gradually influenced the moral judgement…

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InternetPanorama

Internet Gaming Disorder

It was in August 2021, in Mumbai a 16 year old left his home after spending ten lakhs rupees in a month from his mother’s card for making in-game purchases while playing PUBG online. This was not a rare incident of that. Psychologists, especially who work among children have recognized the increase within the number…

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PanoramaPsychology

Psychology of Akrasia

“I cannot but stop looking at my mobile phone every now and then, though I earnestly desired to reduce the amount of the time that I spent with it in my daily routine”. “I could not quit smoking, although I really wanted to do so”. Many say these or similar dialogues in various moments of…

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