Anxiety & Fear

The word ‘anxiety’ derives from the Greek root meaning ‘to press tight’ or ‘to strangle’ (Ronald et al., 2008a, p. 50). It is defined as “apprehensive anticipation of future danger or misfortune accompanied by a feeling of worry, distress, and/or somatic symptoms of tension” (American Psychiatric Association, 2013, p. 818). It may be triggered either…

Six attitudes among Individuals with Unhealthy Self-Esteem

‘Maladaptive perfec- tionism’ is also associated with unhealthy self-esteem. Normal perfectionists are reasonable and realistic about self-expectations and usually perform with a realization of their limitations and strengths. Maladaptive per- fectionists demand of themselves a higher level of performance than it is usually possible to attain (Rice, Ashby, & Slaney, 1998, pp. 304-305). Since their…

Repressed Anger, Depression & Cancer

Repression is a defense mechanism in which the person is unable to remember or to be cognitively aware of disturbing wishes, feelings, thoughts, or experiences (American Psychological Association, 1987, p.394). According to George E. Vaillant’s (1992) classification, it is one of the neurotic defense mechanisms, because they “do not individually demonstrate strong relationships to symptoms…